My Goal is help you look amazing!!

I coach people in changing their diet to include the process of eliminating wastes and toxins from your cells, organs, and bloodstream. This is done through a change in diet to cleansing foods, eliminating processed sludge-producing foods, and adding a series of important cleansing skills to your daily regimen. It worked for me. Now, I have the energy to go to the gym and I’m building muscle like I’ve never built before. My clients have not only experienced weight loss and increased muscle, but increased energy, less discomfort, improved sleep and an overall increased sense of well-being. For the price of a super-sized value meal a day, I can help you get started on your own journey of optimal health.

7 STEPS TO STAYING HEALTHY

Health Key 1: Use a nutritional cleanse! Cleansing is simply assisting the body in removing harmful substances that do not belong.

Health Key 2: Proper Nutrition: Fruits, vegetables, legumes, and whole grains should become our staples. Meats and Dairy in Moderation.

Health Key 3: Proper Exercise: You don’t necessarily need a gym, you just need to do 20 minutes of cardio each day, or 35 min 3 X a week.

Health Key 4: Stress Management: Read positive books, listen to positive music, hang around positive and uplifting people.

Health Key 5: Sufficient and Proper Rest: Different metabolisms require different amounts of sleep, an average 7-8 hours is good.

Health Key 6: Avoid Land Mines: Carbonation, potato chips, french fries, hot pockets, etc like them can push our blood sugars to extremes=BAD.

Health Key 7: Stay hydrated with clean water: People should drink (body weight divided in half) ounces of water each day.

The Truth about DAILY CLEANSING

Your body is bombarded daily with harmful toxins. In a shocking study from Mount Sinai School of Medicine, Researchers found a total of 167 harmful chemicals from our food, water and air in the bodies of everyday, average people. Most of these harmful toxins are stored in your body fat. As you burn off fat, these stored toxins aare released, damaging cells and organs! You need to remove these toxins from your body as quickly as possible.

Daily cleansing helps your body eliminate toxins and keeps you healthy while buring fat and losing weight. Your body naturally kicks into maximun detoxification mode four hours after eating, so the best time to take 2-to-4 ounces Cleanse For Life is just before bed. If this is not right for your body, as an alternative try it first thing in the morning.

Cleansing daily with Cleanse For Life helps protect your body as you burn fat and lose weight with our Isagenix health system.

~By Dr. Paul Anderson, Founder of IsaDelights

HOW TOXIC ARE YOU?
Answer “yes” or “no” to the following statements.
 Y  N 1. I have taken antibiotics during my life. Y  N 2. I have gotten vaccines.
 Y  N 3. I have taken aspirin, or Tylenol, or ibuprofen, or other over-the-counter pain medication.
 Y  N 4. I shower and/or bathe in regular tap water.
 Y  N 5. I drink water out of the tap.
 Y  N 6. I have used plastic containers to heat my food in the microwave.
 Y  N 7. I have been in a swimming pool where chlorine was used.
 Y  N 8. I drive in a car every day.
 Y  N 9. I drive in heavy traffic.
 Y  N 10. I use hair dyes.
 Y  N 11. I use fingernail polish.
 Y  N 12. I use makeup and cosmetics.
 Y  N 13. I use moisturizers, body lotions, and sunscreens on my skin.
 Y  N 14. I use air fresheners in my house.
 Y  N 15. I use bug spray in my house.
 Y  N 16. I use standard cleaning products in my house.
 Y  N 17. I use standard soap and detergent for my skin and my clothes.
 Y  N 18. I use toothpaste with fluoride.
 Y  N 19. I eat in fast-food restaurants at least once a month.
 Y  N 20. I eat in restaurants at least once a month.
 Y  N 21. I eat products produced by large publicly traded corporations.
 Y  N 22. I buy brand-name food products that are heavily advertised on TV.
 Y  N 23. I eat pork and shellfish.
 Y  N 24. I use artificial sweeteners such as NutraSweet or Splenda.
 Y  N 25. I drink regular (non-diet) sodas several times a week.
 Y  N 26. I drink diet sodas several times a week.
 Y  N 27. I have fewer than 2 large bowel movements every day.
 Y  N 28. I have taken over-the-counter, nonprescription drugs.
 Y  N 29. I have taken prescription drugs in the last 5 years.
 Y  N 30. I use non-stick pans to cook with.
 Y  N 31. I use deodorant and antiperspirant.
 Y  N 32. I do not drink 8 glasses of purified water every day.
 Y  N 33. I have never had a colonic or enema.
 Y  N 34. I live near high tension power lines.
 Y  N 35. I use a cellular phone without electromagnetic chaos protection.
 Y  N 36. I use a laptop computer with a wireless device.
 Y  N 37. I use a wireless telephone in my house.
 Y  N 38. I live within a few miles of a manufacturing plant of some kind.
 Y  N 39. I live within 100 miles of an agricultural area where produce is grown.
 Y  N 40. I live within 100 miles of ranches where livestock, cattle, chickens, or other animals are raised.

If you’ve answered “yes” to over twenty questions, you may be highly toxic. The purpose of this short quiz is to demonstrate how living a “normal life” can result in massive exposure to toxins. A hundred years ago many of the toxins on our list were non-existent. Today, there are new toxins introduced into our environment—and our bodies, daily.

Hi my name is Vanessa Lee and I have been a Wedding Photographer in the metro Salt Lake City area starting in 2000. I became a health & nutrition coach in May of 2007. After seeing what the program results provided me of being 10 Lbs skinnier & 21 Inches smaller in only ONE Month.

In only a month I knew I was on to something huge that could help many women in the future.


In Mid 2009, Vanessa Lee opened SkinnyBrides.com which is a premier weight loss consulting company in Utah as a huge success. Branching out she chose to add wedding planning to her avail services. Although I am a qualified to be an amazing wedding photographer, and plan any event along with her staff, I wanted to focus my energy primarily on helping brides be beautiful by adding health consulting to her business.

With the grand opening of Skinny Brides in 2010 as a local SLC business, I decided to add weight loss coaching nationwide with meal plans & coaching through the Skinny Brides program. Being able to expand Skinny Brides to a national level has allowed myself to be a better asset to her clients that live outside of the Salt Lake City area. My staff & I are determined to help the interests of our clients transform their bodies and truly be "breathtaking".

I have been the head photographer on many memorable weddings along with assisting in wedding planning & floral arrangements from simple to the spectacular. As I earned a reputation as the smart choice for anyone wanting to create a magical event. Why choose Skinny Brides for your big day, “Because Your Day Should Be Perfect".
www.skinnybrides.com