Spring is on it's way!!

I've been patiently waiting for spring to be here. When it's warm outside, I love to go running outdoors but until then I'm getting warmed up on the treadmill. So I am challenging myself and others to do our Skinny Brides program with your workouts. I promise you will see a difference in your endurance and strength. I was able to run faster last night on the treadmill. So if you are starting out getting in shape, try this treadmill beginner workout. It's my favorite to get back into running!